| Current Events |
| a) | Group Run - Mon. 6PM
individually paced, routes provided |
| b) | Turbo Spin - Tues. 6:30 PM
60 to 75 min; coach brick workout (cycle followed by run). Bring your own bike or use our Multisport Spinners |
| c) | Group Ride - Sunday 7AM |
|
From routine tasks to athletic achievements performance is vital. Knowing how well you want to perform is your job. Helping you reach that goal is ours.
At The Physical Edge, we offer innovative services ranging from preventative health and injury rehabilitation to personal fitness and sports performance enhancement.
Our focus is you. Your body. Your goals. Your performance.
Set your sights high and take yourself to . . . The Physical Edge!